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"Healing is a matter of time, but it is sometimes also a matter of opportunity."

- Hippocrates

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"The point of your inner work is to generate strength and to bring about a condition of openness in which you can begin to understand yourself differently and come to function in new ways."

- Swami Chetanananda, The Logic of Love

Healing can be a lifelong journey of building self-awareness, reconciling old wounds, and developing tools for a more fulfilling life. Across many cultures, mental health historically has not been recognized as a growing need to be looked after and nourished. I invite you to explore and excavate your inner and outer worlds by embarking on a journey of self-work.

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Therapy can be a space for you to express yourself fully/freely and work through any challenges you may be facing in the presence of a compassionate witness and co-traveler in your healing journey. As a therapist, I meet my clients where they are at and affirm their strengths while gently guiding them in the direction of growth to support holistic body-mind-spirit wellness.

Sunset

I offer individual therapy for children, adolescents, and adults, specializing in the following areas:

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  • Depression​

  • Anxiety

  • Trauma

  • Grief and loss

  • Life transitions

  • Creative blocks

  • Meaning in life

  • Relationship challenges

  • Self-doubt and perfectionism

  • Exploration of religion and spirituality

  • Development and intersection of identities

  • Acculturation, assimilation, immigrants, people of color, third culture kids (TCKs), global nomads

  • Creativity Coaching and Therapy for Artists

  • Expressive Arts, Play, and Cinema Therapy

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In addition to English, I also provide services in Tamil and Hindi.

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For more information about current rates and fees for sessions, you can get in touch with me through the Contact tab above.

Please note that I am only able to offer in-person or telehealth sessions for folks located in California.

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